www.putyourselffirst.com
There’s a mental focus that is needed in Insanity Asylum! I’m sharing with you what I learned throughout this 30 day process! After finishing, I found major improvements, yet areas that need a lot of work! It was a blast of a ride and one we are going to do again. As of this writing we have decided to do another round of Asylum even though I stated a P90X/Asylum Hybrid in the podcast!
Get Two Workout Programs by Shaun T from me in May!
Here’s are the details. http://bit.ly/stmayoffer
cnwilliams59
Nice cat cameo 🙂