Power Blast 294: http://www.TinsleyFitness.com 5 Rules to Commit to Get Fit: Are you one of those people who bought a workout program and have yet to open the box? Or are you one who got part way …
Ultimate Reset Review Round 2
Power Blast 293 <a href="http:// www.putyourselffirst.com" >www.putyourselffirst.com My Ultimate Reset Review round 2. This cleanse went way better the second time around! I am feeling …
The Key to Getting Ripped!
Power Blast 292: http://www.putyourselffirst.com My results from Body Beast are in! Check them out! Consistency is the the major key in how to get ripped! You can have all the right tools in front …
Body Beast Tempo Back and Bis
Power Blast 291: http://www.putyourselffirst.com The Tempo Back & Bis workout from Body Beast is awesome! You do a variety of rows, pull-ups, pull overs, and curls at varying paces (or Tempo)! …
Body Beast Abs Workout
Power Blast 290: http://www.putyourselffirst.com Join me for a Body Beast - Beast Abs workout! It's officially called Beast Abs. I'll take you through all of the movies and give you my …
Les Mills Combat Live
Power Blast 289: http://www.putyourselffirst.com I had the pleasure of doing two live workouts with the Les Mills trainers. They are the same trainers I got amazing results with Les Mills Pump! The …