Watch this Power Blast Podcast Episode 424 Be sure to check out my free video series at http://www.absaremade.com. Get abs and still have pizza night! I have been reading Mel Robbins book, "Stop …
Inner Strength
Watch Power Blast Podcast Episode 422 and check out http://www.absaremade.com Inner Strength! We can all improve in this area! I loved reading a recent post by Chalene Johnson where she posted, …
Achieving Your Goals in 2013
Power Blast 302 http://www.putyourselffirst.com New Year! New Goals! New Accomplishments. That's the excitement that comes with January 1st. You finished the year strong and now are ready for a Fast …
How To Achieve Goals With This 30 Day Challenge
How To Achieve Goals For some reason I get really excited at learning how to achieve goals. I have read many books and gone through many programs to put myself in position to accomplish many things I …
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How to choose your exercise program this year by your “Fitness Personality”
Right now you are deciding on those “exercise” and “lose weight” goals for the year. You are seeing a ton of advertisements for promising gadgets, magic gizmos, and can’t refuse offers. I’m so proud …
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Be a Biggest Loser! Have your own finale!
Here's how to be your own Biggest Loser and have your own finale! This past week has been one of winners .... American Idol, Celebrity Apprentice and of course The Biggest Loser. In case you aren’t …
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