Power Blast 412 http://www.absaremade.com Let’s face it. Insanity Max 30 is just plain hard. But not impossible. Each week you get better and better. This week I will share a few of the ways I have …
How To Get Motivated
Power Blast 411 http://www.absaremade.com Looking for ways on how to get motivated to exercise and get healthy and fit? I mean, it’s easy to feel like “I just don’t want to do it.” Well, motivation …
Focus! Be In The Moment
Power Blast 410 http://www.absaremade.com Nowadays we are so challenged and distracted by so many things that it’s easy to get off track with workouts let alone getting started with a health and …
So Frustrated With Insanity Max 30
Power Blast 409 http://www.absaremade.com I am so frustrated with Insanity Max 30. It’s unreal. Many good things from it, but as I go deep into month 1 workouts, the frustration is beginning to …
Insanity Max Ab Workout – Ab Attack
Power Blast 408 http://www.absaremade.com The Insanity Max Ab Workout - Ab Attack is so much fun for only 10 minutes. I say that with sarcasm. The moves are not difficult to perform. They just wear …
imaxedout in 2015
Power Blast 407 http://www.absaremade.com Are you ready to rock it out this year and accomplish BIG things? Adopt the theme #imaxedout in 2015 and really go for it! In this episode I share some …