Often when I was in my 20s and 30s and getting fatter and fatter I had had visions of going away to a fat camp or fitness camp or some sort of retreat where I could live for a year and work hard to …
One Year From Now – A Totally New Body
Often when I was in my 20s and 30s and getting fatter and fatter I had had visions of going away to a fat camp or fitness camp or some sort of retreat where I could live for a year and work hard to …
Continue Reading about One Year From Now – A Totally New Body
I Found Myself Glued Again!
Seven years ago I found myself glued to the TV set watching this infomercial about how I might someday become healthy and fit. Well, we know how that story turned out. I saw a Beachbody video today …
What do I have to prove with Insanity?
I Have to admit it. Since getting a teaser of what this Insanity workout is all about this past March I was not amped up about its release. So, as the year progressed and we got a teaser preview and …
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Happy Canada Day!
In honor of our great country to the north and the amazing friends I have living there (as well as those who will soon be my friends), I would like to wish you all a Happy Canada Day! I honor your …