One of the great things about doing a workout programs that have a lot of variety is the fact that you can mix and match them to create your own hybrid fitness programs. That takes the cost of these …
Power Blast Podcast 172: Almond Joy & Mounds Smoothies
OK, I'll sing it! "Sometimes you feel like a nut! Sometimes you don't!" At least that's the way these two recipes blend up with Chocolate Shakeology. And I just added a twist. Add 2 slices of …
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Power Blast Podcast 171: It’s a Balancing Act
This one heck of a balancing act! Tony has you working your core to the core! I am loving this rotation and finding the new workout called Upper Body Balance to be a challenge. Get yourself One on …
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Power Blast Podcast 170: Shakeology Key Lime Pie
Oh, those limes in the Florida Keys can sure make for some tasty pies! I wonder if a Key Lime Pie can be made using Greenberry Shakeology. I know I'm getting close! Get Shakeology at …
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Power Blast Podcast 169: Back and Belly
Back and Belly, Back and Belly, Back and Belly. Great One on One with Tony Horton this week. I'm catching up on those workouts and planning to offset each week with DELUXE workouts from the Insanity …
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Power Blast Podcast 168: Don’t Get Scammed on eBay
Getting scammed into buying pirated P90X and other workouts on eBay and other sites can be frustrating. Here's some tips to avoid that and what to do if it happens to you. You need to buy through and …
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