Power Blast 405 http://www.absaremade.com Here are my two assessments of programs I just finished (P90) and now starting (Insanity Max:30). Both are incredibly different and incredibly awesome! …
Push Yourself Forward With Plan B
Power Blast 403 http://www.absaremade.com I think it is great to have a back up plan when your original plan for exercise doesn’t pan out. I know it’s easy to skip it and just do a doubles set, but …
Bonus Workouts for T25 and P90X3
Power Blast 384 http://www.putyourselffirst.com Have you ever considered the bonus workouts in programs like T25 or P90X3 and thought, “Are they worth the money? Will I like them?” In this podcast I …
Stories We Make Up In Our Head
Power Blast 373 http://www.putyourselffirst.com We tell ourselves stories all the time. We make them up which keeps us from losing eight, staying with a healthy eating plan, walking, jogging, …
Free Vacations From Beachbody
Power Blast 368 http://www.putyourselffirst.com Climb aboard the S. S. Beachbody cruise ship with me and learn about how to earn extravagant excursions and vacations like this from Beachbody. It's …
P90X3 Results In 90 Days
Power Blast 367 http://www.putyourselffirst.com I do have to say I was rather taken back when I took my Day 1 pictures. Usually, I don't get sidetracked that much. Perhaps it was a vacation. Perhaps …