Power Blast 412 http://www.absaremade.com Let’s face it. Insanity Max 30 is just plain hard. But not impossible. Each week you get better and better. This week I will share a few of the ways I have …
How To Get Motivated
Power Blast 411 http://www.absaremade.com Looking for ways on how to get motivated to exercise and get healthy and fit? I mean, it’s easy to feel like “I just don’t want to do it.” Well, motivation …
So Frustrated With Insanity Max 30
Power Blast 409 http://www.absaremade.com I am so frustrated with Insanity Max 30. It’s unreal. Many good things from it, but as I go deep into month 1 workouts, the frustration is beginning to …
Insanity Max Ab Workout – Ab Attack
Power Blast 408 http://www.absaremade.com The Insanity Max Ab Workout - Ab Attack is so much fun for only 10 minutes. I say that with sarcasm. The moves are not difficult to perform. They just wear …
imaxedout in 2015
Power Blast 407 http://www.absaremade.com Are you ready to rock it out this year and accomplish BIG things? Adopt the theme #imaxedout in 2015 and really go for it! In this episode I share some …
The BS Stories We Tell Ourselves
Power Blast 406 http://www.absaremade.com The BS stories we tell ourselves do not define us. But often we let them control and restrict us! Once you decide to call BS on the story in your head, you …