So, what fitness and nutrition supplies do I take when I travel? Check it out! I'm packing up to head to Dallas this weekend for a Beachbody Leadership event! …
Continue Reading about Power Blast Podcast 187: My Travel Kit for Health
Eat, Think, Speak, and Live Healthier
So, what fitness and nutrition supplies do I take when I travel? Check it out! I'm packing up to head to Dallas this weekend for a Beachbody Leadership event! …
Continue Reading about Power Blast Podcast 187: My Travel Kit for Health
Schedule your day around your workout. This is what I do in order to get results for my fitness. Get the workout done and then let the day unfold. I talk to many people about what they are looking for …
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Two new things have taken my Shakeology breakfasts to a whole new level. One is called a Blendtec blender and the other is a powdered peanut butter called PB2. Amazing, amazing, amazing! Get Life …
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Setting up a new home gym can be a lot of fun! This one happens to be a second gym in the house. I'll show you what I mean! Get Life Changing Workouts at CoachTinsley.com! Learn about Shakeology at …
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I love it when sporting events parallel getting fitness results with programs like P90X. I learned a great message from the players and coaches of Boise State University after their victory over …
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Smooth, flowing, dynamic, challenging yoga. Thursdays are my yoga days. I love discovering new ways to do this amazing workout. I also love keeping the workouts to 45 min or less. ChaLean Extreme's …
Continue Reading about Power Blast Podcast 182: Yoga with Weighted Gloves