Power Blast 287 http://www.putyourselffirst.com Come and work out with me as I do my Body Beast Bulk Back workout! This one is filled with various sets of rows, pull-overs, pull ups and dead …
Will Shakeology Work for me?
You probably have asked yourself, "Will Shakeology work for me?" and consider getting a free sample to try it out. Over the past years I have given out hundreds of [intlink id="1392" …
Body Beast Halfway Point – Day 45
Power Blast 286 http://www.putyourselffirst.com It's Day 45 of Body Beast and the results are showing. More strength. More power and an extra 12 pounds on the frame to boot! Loving the workouts and …
Banana Nut Shakeology
We featured this Shakeology recipe over on our ShakeMenu.com web site. Bring back those memories of warm from the oven banana nut bread. Just like the times when mom would sneak in chocolate morsels! …
Hiram lost 238 pounds with P90X, Insanity and Shakeology!
Power Blast 285 http://www.putyourselffirst.com Dr. Hiram Santisteban found himself weighing 432 pounds, a pant size …
Continue Reading about Hiram lost 238 pounds with P90X, Insanity and Shakeology!
Hiram lost 238 lbs using Beachbody, P90X and Insanity
Power Blast 285 http://www.putyourselffirst.com Dr. Hiram Santisteban found himself weighing 432 pounds, a pant size of 58-60 and a t-shirt size of 6XL. Now he's at 194 pounds. Hiram shares his …
Continue Reading about Hiram lost 238 lbs using Beachbody, P90X and Insanity