How To Stay Positive Are you struggling with how to stay positive during this time of crisis? Living with your family members in a confined space for days and days with drama on the TV about …
A Tour Of My Home Gym
Do you have a home gym? With so many "stay at home" orders in place, home gyms are the norm these days! People are finding their own routines or streaming workouts from an On-Demand service or …
Judi Finneran’s 200 Pound Weight Loss Journey – 2B Mindset Results
She’s almost there! My friend, Judi Finneran, is just a few pounds away from reaching her 200-pound weight loss goal! In this episode, Judi shares her journey along with some very …
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How To Make The Most Of Your Self Quarantine
Are you making to most your self-quarantine or just passing the time away and struggling? Just because you are self-quarantined, it doesn’t have to be a recipe for boredom1 There are many ways to …
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How To Keep From Going Stir Crazy During Your Self Quarantine
As people in the world are being asked to stay home during the coronavirus outbreak and lots of us are learning what it means to go "stir-crazy!" What is there to do? Well, you possibly have a …
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Things You Can Do Right Now To Boost Your Health
Have you gotten serious yet about your health and fitness? The first step on any journey is always the hardest and can feel like a big one! But with a few, small consistent changes to your …
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