Often when I was in my 20s and 30s and getting fatter and fatter I had had visions of going away to a fat camp or fitness camp or some sort of retreat where I could live for a year and work hard to …
One Year From Now – A Totally New Body
Often when I was in my 20s and 30s and getting fatter and fatter I had had visions of going away to a fat camp or fitness camp or some sort of retreat where I could live for a year and work hard to …
Continue Reading about One Year From Now – A Totally New Body
ChaLEAN Extreme
This Power Blast podcast video features some of the intense weight training from Chalean Extreme. It's a challenging program, but one I think many can customize and scale to their own level. …