How about pushing yourself the remaining days of the year with a 100 day challenge to get results when it comes to your health and fitness? It's so easy to get off track, yet when you have a challenge …
Les Mills Pump Review – Only If You Want To Get Lean And Chiseled
This Les Mills Pump review is something to help you to make an educated decision on how to transform your body! But only read on if you want to learn how this program will get lean and chiseled. You …
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Reasons People Quit Their Exercise Program
This week I got some pretty interesting feedback from my friends on Facebook. Over the years I have seen people start and stop their fitness program over and over. I will often hear, "I am committed …
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A Shakeology Alternative That’s Pretty Good!
Today I want to talk about some meal replacement shakes. If you remember the song, back in the 80s… I think they're named, Cinderella--they did a song called, "You Don't Know What You Got Until It's …
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Turn Exercise Habits You Resist Into A Successful Home Workout Routine
Turn Exercise Habits You Resist Into A Successful Home Workout Routine Let’s face it, some times you get a new workout program and you find yourself starting and stopping and starting and stopping and …
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Insanity Abs For That Six Pack You’ve Always Dreamed Of
Have you been looking for that elusive six pack? Well, Insanity Abs is forever going to change your body and give you those killer abs. It did for me and many friends I know! You are going to get …
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