http://www.putyourselffirst.com This Insanity Asylum workout gives a much needed break to the muscles! I love stretch workouts! …
Continue Reading about Insanity Asylum Relief – Perry Tinsley
Eat, Think, Speak, and Live Healthier
http://www.putyourselffirst.com This Insanity Asylum workout gives a much needed break to the muscles! I love stretch workouts! …
Continue Reading about Insanity Asylum Relief – Perry Tinsley
P90X Yoga: MC2 came to my door this month. I love having another yoga option! This is awesome, since I used to hate and actually skipped yoga days. New moves, new positions and a new humbling …
Continue Reading about Power Blast Podcast 192: P90X Yoga – MC2
Smooth, flowing, dynamic, challenging yoga. Thursdays are my yoga days. I love discovering new ways to do this amazing workout. I also love keeping the workouts to 45 min or less. ChaLean Extreme's …
Continue Reading about Power Blast Podcast 182: Yoga with Weighted Gloves