Are you struggling to stay on the weight loss wagon?
At some point in your weight-loss journey you may have experienced the following: You follow a fitness and nutrition program, you lose some weight, get healthy, like how your clothes fit and are having more energy. You feel unstoppable!
Then STUFF happens. You drift off course, feel defeated, and mentally beat yourself up.
If you can relate, these strategies might be of great value to you!
LINKS TO CONSIDER
Beachbody On Demand: http://www.bod365.net
Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com
2B Mindset: http://2bplan.com
My Simple Kitchen Kit: https://kit.com/perrytinsley
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WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net
Watch on Youtube:
http://www.youtube.com/ptinsley
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Connect on Instagram:
@PerryTinsley
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@PerryTinsley
Here’s To Your Health – It’s Never Too Late
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Perry Tinsley
Skype: perrytinsley
“I Help People Get Results With Their Health And Fitness Goals”
PS: Check out these 5 Free Health & Fitness Videos To Get Your Health Back
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Kari Eats Plants
Lol snackident. It’s easy as a vegan because most tempting treats aren’t vegan so they are easy to refuse.
Perry Tinsley
Ha Ha!! You picked up on that!