It seems that these last two weeks of each year are packed with so many events that in a blink, the January calendar page appears. Most will all of a sudden be thinking to the year ahead planning and …
Power Blast Podcast 196: Turbo Fire Core 20 Workout
Core workouts are a blast for me. They are tough and challenging, yet they yield amazing results. When I saw a workout called Core 20 in Turbo Fire, I had to take a peek. Come join me! You can get …
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Treats are Everywhere! How do I make it through the Holidays? Help!
Take a look around. Better yet, don't! You'll see them. Treats are everywhere! You weren't even hungry for them until you saw the peanut butter balls on the table in the lounge. "Oh, wow! Somebody …
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Power Blast Podcast 195: P90X Plyocide
Plyocide is the name of the new P90X One on One that came to my door this week. I was sweating bullets and can see that this workout is going to be a monster in the upcoming P90X: MC2 workout program …
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ShakeMenu.com is launched!
There are so many people out there benefiting from this amazing product. There are also many, many ways to blend and enjoy it So, my wife, Hillary, and I decided to create a bank of Shakeology …
Power Blast Podcast 194: The Gift of Health
www.putyourselffirst.com & <a href="http:// www.powerblastpodcast.com" >www.powerblastpodcast.com While you're out there shopping for all of your loved ones, be sure to consider giving …
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