Eat, Think, Speak, and Live Healthier
A lot of people took me up on a free Shakeology offer I did this summer. Feedback was filled with rave reviews and of course people were wanting more! Not many people knew they could get Shakeology …
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Whatever you want to call it, a BRAND NEW VERSION of P90X is coming out in 2011! The official title is called P90X: MC2. The MC stands for muscle confusion and that is what go me in the best shape of …
Continue Reading about P90X Part 2, P90neXt, P90X: MC2, P90X the next generation…
Because you care! Yes, people are sharing all the time about their experiences. Especially when it comes to sharing their results for fitness programs like P90X or Turbo Fire. So, being the caring …
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There is no doubt when a person starts a new workout or different workout routine that there will be muscle soreness. I heard that it is said, "soreness is weakness leaving the body." If this is …
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P90X Killer Move Contest entry. Killer is all relative. I hate this move period. …
Continue Reading about P90X Killer Move Contest: Toe Roll – Core Blast
When is it going to stop? It looks like restaurants are competing with our fight against obesity by making it conveniently easy to ingest burgers that tip the 1000 calorie scale. And don't go trying …
