Eat, Think, Speak, and Live Healthier
This one heck of a balancing act! Tony has you working your core to the core! I am loving this rotation and finding the new workout called Upper Body Balance to be a challenge. Get yourself One on …
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There are many great tools out there for measuring one's fitness and health. They can provide valuable feedback to keep a person focused, ramp things up or get on track. Some of the best …
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I absolutely love the fact that pro sport athletes and celebrities are discovering the amazing benefits and results we are all getting from P90X. See John Salley's video here! …
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Oh, those limes in the Florida Keys can sure make for some tasty pies! I wonder if a Key Lime Pie can be made using Greenberry Shakeology. I know I'm getting close! Get Shakeology at …
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Key Lime Shakeology Pie Ingredients: 1 container tofu, silken or firm (approx 12 oz) 1 scoops Greenberry Shakeology 2 squeezed limes (I just got a tip to us lime zest. Thanks Keith …
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Back and Belly, Back and Belly, Back and Belly. Great One on One with Tony Horton this week. I'm catching up on those workouts and planning to offset each week with DELUXE workouts from the Insanity …
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