Eat, Think, Speak, and Live Healthier
Sure, theres a lot of data out there that show working out can relieve stress. But what about dreadful or terrible life events? For a few of us, P90X has fit the bill. Always looking for great people …
Continue Reading about Power Blast Podcast 161: P90X Stress Relief
One of the perks of working out and getting healthy and fit is the confidence you get. Being able to feel comfortable to go shirtless on the beach is a great feeling! Then there are the friends …
One of the perks of working out and getting healthy and fit is the confidence you get. Being able to feel comfortable to go shirtless on the beach is a great feeling! Then there are the friends you …
Continue Reading about Power Blast Podcast 160: Sharing Fitness Advice in Cabo
I "want" to say I am middle-aged. I mean, I'd hate to think I am beyond that because I certainly don't feel like it. You see, I hide my true age through plastic surgery and Photoshop (Just kidding. …
Continue Reading about Middle-Aged and Feeling Better than High School Days
OK, so you got inspired in the wee hours of the morning when an infomercial for P90X, Insanity, Turbo Jam or Brazil Butt Lift came on the tube. The program was filled with energy and grabbed your …
Game changers, Life Changers, whatever you want to call them. Sometimes you come across something that totally retools your outlook on life, love, relationships, more! This magazine has done just that …
