There are no breaks when doing such a great program! Shaun T's Insanity is the perfect travel companion too as no equipment is required (except I use pushup bars) and the workouts are short. SO, …
Power Blast Podcast 122: Whatcha Grillin’ This Week?
Lets hit the grill and cook up some of these low calorie babies. A nice alternative to the hamburger. If youve never tried portobello mushrooms, you might be missing out on something really good! Come …
Continue Reading about Power Blast Podcast 122: Whatcha Grillin’ This Week?
Power Blast Podcast 121: Panic City!
Dont Panic Perry! It will work out alright. See what happens when you dont keep supplies on hand? Yep. Painted myself in a corner after starting Insanity. I got a fix for that, but need to plan better …
I Found Myself Glued Again!
Seven years ago I found myself glued to the TV set watching this infomercial about how I might someday become healthy and fit. Well, we know how that story turned out. I saw a Beachbody video today …
Team Calls – Training – Presentations – Q & A
For the week of August 09, 2009 - Check the online back office for more SUNDAY - Team Beachbody Online Presentation (for you and your prospects) 7:00 pm ET / 4 pm …
Continue Reading about Team Calls – Training – Presentations – Q & A
Power Blast Podcast 120: Insanity – The Fitness Gods are Laughing
I think the fitness gods are laughing at us hard! How many crazy things will we keep doing to see if we can reach a higher fitness level? Most of us aren't elite athletes. Why would we take on a …
Continue Reading about Power Blast Podcast 120: Insanity – The Fitness Gods are Laughing