Power Blast 333 http://www.putyourselffirst.com So often when people come the the end of a phase within their workout program, there is a fear about the set of workouts in the next phase? Will they …
PX90 Program To Change Your Body and Your Life
PX90, as it is so often incorrectly called, is actually known as the P90X workout—and when you get it right, it’s going to be life changing! How many workouts can you honestly say that about? I can …
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Getting Support For Your Healthy Lifestyle
Power Blast 332 http://www.putyourselffirst.com When it comes to making a decision to lead a healthy lifestyle, getting support from family and friends can make all the difference. But what if you …
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Dave Eubanks Stops By For A T25 Workout
Power Blast 331 http://www.putyourselffirst.com Today was SO COOL! I get to workout with David Eubanks! He lives in San Antonio, TX. I live in Calgary. How is that possible? Well, he's a pilot and …
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Healthy Lifestyle Changes – Get Support
When it comes to making a decision to lead a healthy lifestyle, getting support from family and friends can make all the difference. But what if you do not get that support? Staring a healthy …
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Calgary Stampede, Fair Food and Fun
Power Blast 330 http://www.putyourselffirst.com Check out the Calgary Stampede! This incredibly huge event went on as planned even though the city was under a flood just two weeks prior. It was just …