What is the Best Bridal Bootcamp Program? Bridal bootcamp is a term used by brides everywhere who go through intense training in preparation for an upcoming wedding. Obviously, all brides want to look …
A Merry Combat Christmas
Power Blast 301 http://www.putyourselffirst.com Merry Christmas to you! This year is a special one for sure! Gifts abound. The best gift is the one that makes you better! Whether it's personal …
How To Be Healthy – You Can Do It In 3 Steps
How To Be Healthy - You Can Do It In 3 Steps Over the past 6 years I have given several presentations on how to be healthy. I love sharing the benefits and positive things that our products do for …
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Carol Lost 42 Pounds in 3 Months with 10 Min Workouts
Power Blast 298 http://www.putyourselffirst.com Listen to Carol Infalt's journey as she changed a life that included being on blood pressure medicine, having a life spinning out of control and being …
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Asylum 2 – Back and Six Pack Review
Power Blast 297 http://www.putyourselffirst.com Insanity Asylum 2 Back & Six Pack is a great workout that blends exercises for the back using a variety of upper and lower back moves alternated …
Are You the Number One Obstacle to Getting Fit?
Are you the number one obstacle to getting fit? I heard this quote this past week and it hit me right between the eyes when it comes to getting fit! "Looking back, my life seems like one long …
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