I am half way through the Body Beast workout program and here's my Body Beast review so far. First of all, I am not sure what my exact goals were when I started Body Beast. I knew that growing …
Hiram lost 238 pounds with P90X, Insanity and Shakeology!
Power Blast 285 http://www.putyourselffirst.com Dr. Hiram Santisteban found himself weighing 432 pounds, a pant size …
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Body Beast: Beast Mode in Safe Mode
Power Blast 284 http://www.putyourselffirst.comOnce you see the clutter that can accrue during the course of a …
Body Beast Bulk Phase
Power Blast 283 http://www.putyourselffirst.comTo kick off my birthday week I started a new phase in Body …
Chocolate Vegan Shakeology! You will Feel the Benefits!
Many people, including myself, are excited about the new Vegan Chocolate Shakeology. It's dairy free, lactose free, and 100% VEGAN formula. Shakeology has forever changed the meal replacement market …
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Black Bean Nacho Pizza
Podcast 282 http://www.putyourselffirst.comI think the people who are doing Body Beast, P90X and even those who …