Why do you really want to get fit? Have you ever had that question asked and then you give a cliche answer? Most of the time I hear: More Energy Lose weight/ X number of pounds Set an example …
Look What We Made With Cauliflower
Power Blast 393 http://www.absaremade.com It blows me away the creative things you can make with the vegetable, cauliflower. I mean, I hated vegetables for years! So the thought of making anything …
Top Healthy Habits Of Fit People – Part 1
Power Blast 376 http://www.putyourselffirst.com Getting fit and staying fit doesn't just happen. There are things that people do to make it work and make it stick! People who reach their health …
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10 Ways To Get Your Diet Back On Track
Power Blast 370 http://www.putyourselffirst.com Did you have a bad food binge? An unhealthy eating weekend? Fall off the nutrition wagon? Here are 10 ways to get your diet back on track. For more …
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Stress Busters That Really Work
At some point in time everyone feels the effects of stress although for certain people the intensity is extreme. While we live in an exciting world of opportunity, we also live in a society that is …
Blueberry Fennel Turkey Burgers Recipe
<<<======Share Over Here! We fell in love with these blueberry fennel turkey burgers at a deli we went to. So we came home and tried to recreate them. I think we can close! Now, from time to …
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