Power Blast 288: http://www.putyourselffirst.com Come and work out with me as I do my Body Beast Arms workout! This one is all biceps and triceps, baby! Curls, kickbacks, force sets, progressive sets …
Kenny A Got Ripped Results with P90X2
The other day I was checking out people's amazing results with Beachbody workouts on the Team Beachbody message boards. I came across the one thread and saw Kenny A. got ripped results with …
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Body Beast Bulk Back Workout
Power Blast 287 http://www.putyourselffirst.com Come and work out with me as I do my Body Beast Bulk Back workout! This one is filled with various sets of rows, pull-overs, pull ups and dead …
Body Beast Halfway Point – Day 45
Power Blast 286 http://www.putyourselffirst.com It's Day 45 of Body Beast and the results are showing. More strength. More power and an extra 12 pounds on the frame to boot! Loving the workouts and …
Hiram lost 238 pounds with P90X, Insanity and Shakeology!
Power Blast 285 http://www.putyourselffirst.com Dr. Hiram Santisteban found himself weighing 432 pounds, a pant size …
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Hiram lost 238 lbs using Beachbody, P90X and Insanity
Power Blast 285 http://www.putyourselffirst.com Dr. Hiram Santisteban found himself weighing 432 pounds, a pant size of 58-60 and a t-shirt size of 6XL. Now he's at 194 pounds. Hiram shares his …
Continue Reading about Hiram lost 238 lbs using Beachbody, P90X and Insanity