I am here to tell you about finishing. Now, one of the big things that happens is that we try to make these big changes in our life and then what happens? Life gets in the way. I run a business, I …
The Party Is A Back On! – Day 12
And you thought the party was over! Here is my tip of the day to show you that you CAN maintain your nutrition and fitness plan and still go to a party and have fun! You CAN have your cake and eat it …
Why am I not losing weight? – Day 11
One of the things I want to do with this program is answer the most commonly asked questions. So one question I always get is, “Why am I not seeing the scale move?” I actually have a couple of …
Small Goals Make for Big Results – Day 10
How does it feel to have gotten through ten whole days of a new lifestyle? I am really glad that you are here with me every day and learning new things and trying new things to stick with your …
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The Party Is Over – Day 9
Hi. Good day to you! I have some bad news. You are not going to like today’s message. I am sorry. And I actually waited on purpose until Week 2 to spring this on you. If you are really serious about …
Day 8 – Join Our Challenge Group
I have another suggestion for you. If you haven’t done so already, you must join our exclusive facebook group that is filled with people like you who want to change their lives with weight loss …