Eat, Think, Speak, and Live Healthier
Heres a vacation for the insane! Or maybe its the insane on vacation! No matter how you look at it, Insanity is a perfect travel workout to burn off those sneaky and not so sneaky calories while …
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Lets hit the grill and cook up some of these low calorie babies. A nice alternative to the hamburger. If youve never tried portobello mushrooms, you might be missing out on something really good! Come …
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Dont Panic Perry! It will work out alright. See what happens when you dont keep supplies on hand? Yep. Painted myself in a corner after starting Insanity. I got a fix for that, but need to plan better …
I think the fitness gods are laughing at us hard! How many crazy things will we keep doing to see if we can reach a higher fitness level? Most of us aren't elite athletes. Why would we take on a …
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Experimenting in PT's Kitchen! Let's combine the awesome flavors of freshly picked delicacies and top them off with a thick Shakeology blend for an awesome Summer dessert! Care to help me pick and …
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Rock on Beachbody! Heres a nice spin for celebrating Canada Day and Independence Day. How about a Rock N Roll X Stretch?? Who says working out cant be fun? Rock it out brothers and sisters! WOAH …
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