Dont Panic Perry! It will work out alright. See what happens when you dont keep supplies on hand? Yep. Painted myself in a corner after starting Insanity. I got a fix for that, but need to plan better …
Power Blast Podcast 120: Insanity – The Fitness Gods are Laughing
I think the fitness gods are laughing at us hard! How many crazy things will we keep doing to see if we can reach a higher fitness level? Most of us aren't elite athletes. Why would we take on a …
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Power Blast Podcast 119: Shakeology Experiment
Experimenting in PT's Kitchen! Let's combine the awesome flavors of freshly picked delicacies and top them off with a thick Shakeology blend for an awesome Summer dessert! Care to help me pick and …
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Power Blast Podcast 118: Rock N Roll X Stretch
Rock on Beachbody! Heres a nice spin for celebrating Canada Day and Independence Day. How about a Rock N Roll X Stretch?? Who says working out cant be fun? Rock it out brothers and sisters! WOAH …
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Power Blast Podcast 117: Tony Horton and Me
Want to try and keep up with Tony Horton during his workouts? Well, go one on one with Tony using his workouts called, One On One with Tony Horton! Its already been one year since these monthly DVDs …
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Power Blast Podcast 116: Don’t Get Cocky
I made it through a 90 day workout program, surpassed my goals and am so content with my health and fitness success. So, its understandable to take time off and quit working out cuz Im not motivated …
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