Podcast

I love it when books open my mind to new worlds I would not have explored. This book has opened my eyes to things I would have never considered when it comes to America deciding Whats for dinner? …

Continue Reading about Power Blast Podcast 133: The Omnivores Dilemma

Its so hard to start! I can kind of relate to Brian. I was once fit and kind of an athlete. Then somehow things spun out of control and before I knew it, I was quite overweight and feeling more and …

Continue Reading about Power Blast Podcast 132: A Hybrid and Startup

Life after Insanity requires me to recover longer than usual. Now its time for a new workout plan! Also, Coach Hillary Kouril shares her Insanity experience and what she learned along with her …

Continue Reading about Power Blast Podcast 131: Life After Insanity

Getting beat up never felt so good! I just completed the 60-day workout program called Insanity. While I was frustrated with some of my results, I was blown away by others I didnt expect. Check out …

Continue Reading about Power Blast Podcast 130: Insanity Beat Me Up!

Id like to challenge each viewer of this podcast to reach out to at least TWO people to get on a 90 day plan NOW so we can approach this new decade with amazing possibilities. I have been truly …

Continue Reading about Power Blast Podcast 129: New Decade, New Possibilities

Oh, these are AMAZING, tasty treats! Yeah, its recipe time in PTs kitchen once again. All I can say is CHOCOLATE!! Yeah, be sure to get your drool bucket handy as youre bound to be …

Continue Reading about Power Blast Podcast 128: One Word…Chocolate