Power Blast 414 http://www.absaremade.com Getting great abs seems to be the holy grail to some people. They look at the infomercials, see 6 pack after 6 pack and crave to have abs of steel. Getting …
Push Beyond Your Comfort Zone
Power Blast 413 http://www.absaremade.com When was the last time you decided to push beyond your comfort zone? I have learned many things about myself while doing the workout program, Insanity Max …
Modifying Insanity Max 30
Power Blast 412 http://www.absaremade.com Let’s face it. Insanity Max 30 is just plain hard. But not impossible. Each week you get better and better. This week I will share a few of the ways I have …
How To Get Motivated
Power Blast 411 http://www.absaremade.com Looking for ways on how to get motivated to exercise and get healthy and fit? I mean, it’s easy to feel like “I just don’t want to do it.” Well, motivation …
Focus! Be In The Moment
Power Blast 410 http://www.absaremade.com Nowadays we are so challenged and distracted by so many things that it’s easy to get off track with workouts let alone getting started with a health and …
So Frustrated With Insanity Max 30
Power Blast 409 http://www.absaremade.com I am so frustrated with Insanity Max 30. It’s unreal. Many good things from it, but as I go deep into month 1 workouts, the frustration is beginning to …