Power Blast 408 http://www.absaremade.com The Insanity Max Ab Workout - Ab Attack is so much fun for only 10 minutes. I say that with sarcasm. The moves are not difficult to perform. They just wear …
imaxedout in 2015
Power Blast 407 http://www.absaremade.com Are you ready to rock it out this year and accomplish BIG things? Adopt the theme #imaxedout in 2015 and really go for it! In this episode I share some …
The BS Stories We Tell Ourselves
Power Blast 406 http://www.absaremade.com The BS stories we tell ourselves do not define us. But often we let them control and restrict us! Once you decide to call BS on the story in your head, you …
I Refuse To Be A Victim
"I refuse to be a victim! I have choices." Those are the words that spun through my head as I wallowed in self pity and borderline depression several years ago. It was Christmas. I was exhausted. I …
Insanity Max 30 And P90 Assessments
Power Blast 405 http://www.absaremade.com Here are my two assessments of programs I just finished (P90) and now starting (Insanity Max:30). Both are incredibly different and incredibly awesome! …
P90 Review – Ab Ripper B
Power Blast 404 http://www.absaremade.com This Ab Ripper workout comes in the second phase of the all new P90 from Tony Horton. Here is my review of the Ab Ripper B workout! Tony ups the ante by …