Power Blast 397 http://www.absaremade.com Join me for a review of the all new P90 program by Tony Horton! Today I am sharing a workout called Sculpt A. This is a strength and resistance workout for …
April B. Overcomes Lyme Disease And Fibromyalgia – Her Shakeology Story
Power Blast 396 http://www.absaremade.com Listen to this amazing story of April Berrett. Mother of two and wife of Nate Berrett, April battled Lyme Disease, Fibromyalgia and a host of other issues …
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Letting Yourself Off The Hook Means Missed Opportunities
Power Blast 395 http://www.absaremade.com Do you ever find yourself cutting yourself short when it comes to your workouts? Stopping with 3 seconds left in a move? Only doing 10 reps when you can …
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Bucket List Items Be Happy
Power Blast 394 http://www.absaremade.com What do you have on your bucket list? Anything you are wanting to accomplish, see or do? Any experiences? Things on that Someday Maybe list? Are you doing …
Veterinarian Melissa Tucker Loses 85 Pounds With T25
Power Blast 392 http://www.absaremade.com After years of Veterinary School and residency, Melissa Tucker found herself weighing 260 pounds and wearing size 24 pants. Poor eating habits and stress …
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Powered Up Oatmeal
Power Blast 391 http://www.absaremade.com Back in the day I used to power up my oatmeal with whey protein, berries, flax seed meal, and nuts. I had a lot of goto recipes I really enjoyed. Recently, …