Power Blast 403 http://www.absaremade.com I think it is great to have a back up plan when your original plan for exercise doesn’t pan out. I know it’s easy to skip it and just do a doubles set, but …
P90 Review – Ab Ripper A
Power Blast 401 http://www.absaremade.com Here is a review of the Ab Ripper A workout program from all new P90 program by Tony Horton! It’s short and sweet and hits the abs and the core in all the …
Fitness Motivation: Be Persistent Like A River
Power Blast 400 http://www.absaremade.com I came upon an awesome quote: “In life, be like water. Water can carve its way even through stone, and when trapped, water makes a new path.” Now that is …
Continue Reading about Fitness Motivation: Be Persistent Like A River
Seeing Things Differently
Power Blast 399 http://www.absaremade.com Have you ever looked at something and then looked at it again, perhaps in a different light, at a different time or from a different angle? Many times what …
P90 Review – Sweat A
Power Blast 398 http://www.absaremade.com Here is a review of the Sweat A workout program from all new P90 program by Tony Horton! This program goes by fast! It’s only 25 minutes!This is a cardio …
Understanding the After Burn Workout Effect
After Burn Workout Effect? Is There Such A Thing? The after burn workout effect is something that comes from HIIT or High Intensity Interval Training programs. These programs are unique from others in …
Continue Reading about Understanding the After Burn Workout Effect